Ingredients: water/water, breadcrumbs/rasp 13.2% (WHEAT flour/ WHEAT/WHEAT flour, WHEAT/WHEAT/WHEAT starch, vegetable oil (rapeseed), yeast/yeast, salt), SOYA/SOYA protein concentrate 12.7%, WHEAT/WHEAT/WHEAT protein 9.7%, vegetable oil (rapeseed), WHEAT flour/ WHEAT/WHEAT flour, vinegar/vinegar/vinegar, natural aroma/aroma, yeast extract/yeast extract, salt, socker/sugar, black pepper/black pepper, förtockningsmedel/thickening agent (fruktkarnmjöl/carob kernel flour).
CRISPY MINI FILLETS
Du trenger ikke gå på akkord, for Hälsans Kök Crispy Mini Fillet er det vegetariske alternativet du var ute etter. Deilige, sprø og saftige biter, laget med soya og 18 gram protein per porsjon. Noen minutter i en stekepanne er alt du trenger for å nyte disse sprø minifiletene. Hälsans Kök Crispy Mini Filet vil mette både store og små gjennom en lang rekke ulike oppskrifter: fra salater til hamburgere, og ikke minst aperitiffsnacks. Alt vi gjør er utrolig god og sunn mat. Vi går aldri på akkord med smak.
produktinformasjon
ERNÆRINGSINFORMASJON
- Per 100g
- Per portion
- % RI*
ENERGI
245 kcal / 1028 KJ
FETT/FEDT - VARAV/HERAF MÄTTAT FETT/MÆTTEDE FEDTSYRER
10.1 g / 1.0 g
KOLHYDRAT/KARBOHYDRATER - VARAV/HERAF SOCKER-/SUKKERARTER
16.6 g / 0.5 g
FIBER/KOSTFIBRE
3.6 g
SALT
1.11 g
En portion/porsjon innehåller/inneholder 2 st/stk (95 g)
Preparations Guidelines:
All ovens vary - these are guidelines only. Cook from chilled. Remove all packaging.
Pan frying : Add 2 tbsp. of oil to the pan, pre heat the pan on medium heat, add tenders on the pan and fry 4 min. at medium heat until the breading is golden brown, turn occasionally, appx. every 30sec.
Warning: medium heat depend of heating device can create fast burning, temperature and preparation time can be increased or reduced.
Airfryer: Preheat Air Fryer for 200°C, place the tenders in the frying basked and keep them for 8 min. on same temp.
Deep fry: Preheat Deep Fryer for 180°C, place the tenders in the frying basked and keep them for 2,5 min.
Oven (not recommended: tenders not juicy)
Kan innehålla/inneholde: ÄGG/EGG/ÆG, SELLERI, SESAMFRÖN/SESAMFRØ och/og SENAP/SENNEP
20 
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